- Inner Harmonics Acupuncture125 West Indiantown Road
Suite 206
Jupiter, FL 33458(561) 781-8278 Clinic Hours
Mon9am - 4pmTue9am - 4pmThu9am - 4pmFri9am - 6pm
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Tag Archives: health
Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation